My Story
I have been running ultramarathons and have been a functional movement specialist for 25 years. I have a great interest in meeting people where they are at and helping them reach their goals and dreams. Your pace does not matter, just your desire to improve. My interest is to create a space without hacks, and quick fixes. We will add bricks each day and are in it together for the long haul. I believe in strength. The body must be strong to absorb the training it takes to achieve goals. I believe in objective assessments. 65-80 percent of runners get injured. THis is not ok with me. Let's work together to help you not become a statistic. I love the trails and mountain running. I am married with two kids and they are my world. I am a certified running coach, certified functional movement specialist and certified personal trainer. I have run over 50 ultramarathons
Mission Statement
Our mission is to empower runners of all levels by providing personalized coaching, functional movement assessments, and strength training designed to prevent injury and promote sustainable progress. With over 25 years of experience in ultramarathon running and functional movement training, we are dedicated to helping each runner achieve their goals with confidence, longevity, and a passion for the sport. We foster a supportive, community-driven environment where runners can thrive, one step at a time.
Reach Out Today
Join us in creating a supportive, goal-driven running community. Let us help you achieve injury-free success with personalized training plans.