Class Schedule- Text 434-229-8821 to sign up for a class
Tuesdays:
5:30am: Runners Strength
12:30pm: Strength Fundamentals
5:30pm: Runners Strength
Wednesdays:
12:30pm: Strength Fundamentals
5:15pm: Yoga
Fridays:
9:30am: Yoga
10:30am: Boot Camp
11:30am: Kettlebell
12:30pm: Foundational Strength
Saturdays:
7:30am: Runner's Strength
For one on one and partner appointments please text or call 434-229-8821.
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Join us in creating a supportive, goal-driven running community. Let us help you achieve injury-free success with personalized training plans.