1 Running Assessment Plus 4 Personal Training Sessions

This comprehensive package is designed to elevate your running performance. It combines a detailed running assessment with four personalized training sessions, providing a holistic approach to your fitness journey.

The package begins with a thorough evaluation of your current running mechanics, endurance, and overall fitness. This assessment serves as the foundation for creating a customized training plan that aligns with your unique goals. Following the assessment, you'll receive four one-on-one personal training sessions. These sessions are tailored to address your specific needs, focusing on strength, flexibility, and running-specific drills, which will enhance your running efficiency and reduce the risk of injury.

With this package, you’ll benefit from personalized training that is specifically designed for your body and running style. Our experienced trainers will guide you through every session, offering professional insights and adjustments to maximize your performance. Additionally, regular progress tracking ensures that your plan is adjusted as needed to help you meet your goals.

Whether you're aiming to improve race times, increase endurance, or run injury-free, this package provides the structure and support you need to succeed.